Bodywork For Women's Health
INTEGRATIVE PELVIC-ABDOMINAL MASSAGE & BODYWORK CLASSES
REGISTER THROUGH SUNDARA YOGA: https://www.sundarayogame.com/workshops It’s the temple of our creative energy and the root of our spine, yet we often feel disconnected or know it by pain or instability. Class techniques are useful for male clients as well, but we will be focused specifically on the concerns of female clients. Enhance mobility, balance, comfort […]
A focused belly session can be even more relaxing and potent than a full body massage, --but it requires attention, intention, and slow careful listening to allow the layers of protection to dissolve. Learn abdominal work that encourages deep relaxation and healthy digestion. We use techniques that support peristalsis, reduce heartburn and constipation, nourish the […]
It’s the temple of our creative energy and the root of our spine, yet we often feel disconnected or know it by pain or instability. Class techniques are useful for male clients as well, but we will be focused specifically on the concerns of female clients. […]
